Breathing

The breathing exercise we did the other day was EXTREME! After doing all that breathing i seriously felt so relaxed it was crazy, i felt like i was walking on air. It was weird and slow at times but i understand why we did that. see ya tuesday

Today's Class

I really liked the exercise that we did today involving space. I thought it was cool to see how everyone had different visions of what the location was and the different objects that they would put in it.

Breath

So how about I just remembered ten minutes before class to write my blog:) Anyway Tuesday's class was pretty interesting, the breathing exercise was pretty unique in the sense that we don't really think about how important it is because its such a natural part of life for us.

The substance had me in its grasp and wouldn't let go that made me almost pass out other than that experience i thought the excercise was very interesting i really want to see what he does today that brings the whole thing together.

Class

I thought class was really interesting on tuesday. It was interesting to see how my body felt different when the "substance" was there and then wasn't. I could almost feel my body becoming limp when Fabio said that it was now gone.

Tuesday's Class

Tuesday's class was definitely interesting to say the least. I don't think we've ever did something similar to that activity before. I'm not entirely sure of the purpose and I hope he explains it more today. However, I don't know about everybody else, but the activity helped me focus on my substance and the object in general. I've had difficulties with focusing in this class, but I thought I kept my focus for the most part during the activities.